When treatment ends, you may expect that life will soon return to normal. Or you may see the diagnosis as an opportunity to make changes to your life. Over time, cancer survivors often find a new way of living. This process is commonly called finding a new normal and it may take months or years.

The cancer experience doesn’t stop when treatment ends. Give yourself time to adjust. It can be helpful to take each day as it comes and accept that you may have both good and bad days. Here are some Tips for adjusting to life after treatment,

• Reflect on your life
• Take time for yourself
• Manage your wellness
• Seek support
• Manage side effects